Health + Wellness

Food Congress about building better, healthier communities

While Americans continue to talk about the unhealthy side effects of conventional food systems, hundreds of people in Cincinnati are working to create a homegrown alternative in their communities.Some of them are farmers and ecological food advocates who bring healthy, sustainably produced food to consumers. Others hope to bring fresh food to people in urban areas who don't have access to it at all, regardless of how it was grown. Though they often share common goals, many of these entities and individuals are too busy to even know the other exists.In a continued effort to bring the different cogs of Cincinnati's food network together, the Food Congress is hosting its third annual conference this Saturday. There, dozens of Cincinnati food advocates, farmers, processors and distributors will gather to talk about the economic costs and benefits of building a regional food economy here, and serving the under served in the process. "The food congress provides the opportunity for different organizations to capitalize on one another's efforts," the event's organizer Clare Norwood said. "It is networking but it's also info sharing, because most organizations are often too busy to focus on what everyone else is doing."Norwood said she hopes the conference will be able to provide food policy recommendations for City Council that are backed by evidence of the social and economic benefits that different food initiatives could bring to neighborhoods.This year's conference will explore the costs and benefits of urban agriculture, the potential for a local value-added food processing industry, and opportunities to expand the region's composting industry as well. It will also present major endeavors recently launched to bring healthy food to people in Cincinnati's low-income corridors who have little or no access to it. National food justice expert Mari Gallagher will present a food balance study, commissioned by the Hamilton County Health Department and the Nutrition Council, that compares levels of food access in Cincinnati's different neighborhoods. Tiffany McDowell, a programs director from the Center for Closing the Health Gap, will talk about a partnership her organization has undertaken with the National Food Trust aimed at solving food access problems in Cincinnati's urban neighborhoods.Representatives from Marvin's Organic Gardens and the US EPA will participate on a panel about composting. The owners of Green B.E.A.N Delivery and Sustain Brands will discuss food distribution models and value-added food processing. And farmers from Carriage House Farms, Wooden Shoe Gardens and Permaganic will talk about supporting local food producers.The conference is $10 to attend, which helps to pay for lunch provided by Picnic and Pantry. It will take place from 8:30 a.m. to 5 p.m. in the Community Design Center at the Niehoff Urban Studio in Corryville, an arm of UC's DAAP program.Find more information here.Writer: Henry Sweets

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Popular driver network offers freedom, independence to seniors

Nancy Schuster saw the painful confrontation first-hand. She watched her parents try to convince her grandmother to hand over her car keys. But in the end, it took an intervention by her family doctor to drive the point home. "She wouldn't listen to any of us," says Schuster, 46. "It gave me a much better appreciation for the challenges that are out there."When she learned of an opening to direct the new Independent Transportation Network of Greater Cincinnati, a program developed last year by the Deaconess Association's Foundation, she saw an important opportunity.The statistics are scary for every driver and any child with senior parents holding on tightly to their car keys as a path to freedom, independence and control of their lives. The National Highway Traffic Safety Administration reports that drivers 85 and over are nine times more likely to die behind the wheel as their counterparts aged 25 through 69.The ITN Greater Cincinnati serves seniors and people with visual impairments who live and travel within the I-275 loop. The process is as simple as it is powerful: riders join the network for a $75 annual fee, then pay a pick-up fee and a per-mileage rate to cover their transportation needs, which range from trips to the doctor to the grocery to the beauty parlor. The average cost for a round-trip service is about $10, depending on distance. "We offer all of our members door through door, arm through arm service," Schuster says.She is also a volunteer driver, and regularly takes a rider to the Sycamore Senior Center. While most trips are practical necessities, some are pure fun. One volunteer driver took a regular rider to a night out at Eddie Merlot's; December brought many Christmas shopping trips.Bonds develop quickly between drivers and riders. "It happens naturally," Schuster says. "Even when you are driving someone once or twice, you still form those relationships. We've become part of their families."Before the end of 2010, ITN Greater Cincinnati had given more than 1,000 rides with just a dozen drivers and fewer than 100 member riders. This year, demand has grown each month. "We've driven more than 30,000 miles," Schuster says. Volunteer drivers get more than good will in return for their efforts. They get automatic membership in the network, which they can donate to anyone they like. In one of the program's most innovative strategies, drivers can choose to be reimbursed directly for their mileage or bank their credits in their own Transportation Social Security Accounts. They can also give them to a friend or loved one, or to a rider in need. "You are doing a charitable act, but it's so much more," Schuster says.As the demand for rides continues to increase alongside gas prices, Schuster says the ITN Greater Cincinnati plans to be able to offer scholarships for low-income riders by this summer. Do Good: • Be a rider. Click to learn more about how to donate your services. • Make a donation. Click and make a tax-deductible donation to help seniors ride with pride. • Give a gift. Know someone who could benefit from ITN Greater Cincinnati's services? Gift a membership or sponsor regular visits to the mall. By Elissa Yancey Photo courtesy of ITN Greater Cincinnati

Bike, Mobility and Visitors Center gets Chicago based operator

 Cincinnati residents have one more reason to park their cars and enjoy the developing outdoor-friendly spaces along the Ohio River. This month, the Cincinnati Park Board announced that Chicago-based Bike and Park will operate the new Bike, Mobility and Visitors Center in Cincinnati Riverfront Park, an urban recreational area over ten years in the making.In 1998, the Park Board created a master plan for a new park to be incorporated into the urban design plan for the riverfront. With the acceptance of that master plan, work began to find funding - federal, state, and local - to support the project and develop a park that would meet the needs of the Cincinnati community. Later plans for The Banks fully supported the Park Board's riverfront park as both a destination and a neighborhood park for future tenants and visitors. "As the plan evolved, we wanted to include a bike center as this seemed an ideal use for the park," recalls Steve Schuckman, Superintendent of Planning and Design for Cincinnati Parks. With the park located on the Ohio to Erie and Ohio River trail systems, the bike center would be well-positioned to serve recreational cycling. The Park Board envisioned a place that rented bikes to families and visitors and also offered storage space and services for commuters cycling to work. The McDonald's Cycle Center in Chicago's Millennium Park was a good model for what planners envisioned in Cincinnati. Located downtown, it encourages a greater acceptance of cycling to work among the business community by offering convenient services for commuters. Cincinnati Riverfront Park's Bike, Mobility and Visitor Center will offer many of the same services when it opens in the fall of 2011. Tucked beneath the Walnut Street steps of a new garage, the Bike Center will have showers, lockers, bike repair and supplies and secure storage space for around 150 bicycles. Most of that storage space will be available for bicycle commuters. 'Rental bikes typically get displayed outside, so we don't plan to take much of the commuter racks," says Josh Squire, owner of Bike and Park. "We will not sell new bikes at the facility; we want to work with local bike shops. We will offer guided bike and Segway tours along the riverfront and also through some neighborhoods."Like the McDonald's Cycle Center, which Bike and Park also staffs and operates, Squire plans for the riverfront Bike Center to be self-sustaining and generating revenue for the park from rentals, tours, and memberships. And the facilities aren't just for cyclists. "Whether you're commuting downtown or running at lunch, you can use those showers," clarifies Schuckman. "Trying to make the city more sustainable [and healthy] is what the parks are all about." Writer: Becky Johnson

NKU launches online Doctor of Nursing program this fall

Nurses looking to increase their skills will soon have a chance to take classes online through Northern Kentucky University.NKU is launching a Doctor of Nursing Practice starting this fall. The program, developed by university faculty, responded to a forecast shortage of doctors and nurses nationwide as baby boomers age."The DNP at NKU will provide the opportunity for program graduates to demonstrate scientific knowledge and practice expertise to assure quality patient outcomes," said Denise Robinson, regents professor and dean of NKU's College of Health Professions. "This high level of skill is needed to address the complexity of healthcare needs in the Commonwealth of Kentucky and globally. These nursing experts will be tomorrow's healthcare leaders."The practiced-focused, part-time program is designed for masters-level nurses to design, implement, manage and evaluate health care delivery systems and patients."The Doctor of Nursing Practice is an important solution to these growing healthcare needs and demands. Nurses will always practice nursing and physicians will practice medicine. Within that context, medicine and nursing are morphing into a new paradigm to respond to the type of care needed at this time in history," said Dr. Marilyn Schleyer, chair of the NKU Department of Advanced Nursing Studies.The 36-credit-hour, eight semester program will be online only, and the fall class will take up to 18 students. It will also have one to two synchronized audio and visual faculty/student interactions each semester at the faculty's discretion. For more information about the application process, contact Educational Outreach at edoutreach@nku.edu or call (859) 392-2400.Writer: Feoshia HendersonSource: NKU CommunicationsYou can follow Feoshia on Twitter @feoshiawrites

Young patients find hope in therapy dog’s devotion

When Larry Bennett isn't busy chairing UC's Fire Science and Emergency Management program, he has discovered another kind of "rescue" work that helps fire victims in a very personal way.Twice a month, Bennett takes his Chesapeake Bay Retriever, Bruce, to Shriners Burn Hospital for Children in Clifton, where patients and staff alike find joy in the gentle and loving companionship of a pet. "Some children are in wheelchairs, some are confined to beds that are rolled out of their rooms and some are walking," Bennett says. "They get to pet and hug the dogs. The children often share stories about their own pets."As a volunteer for Therapy Pets of Greater Cincinnati, Bennett takes his work with young patients to heart. He has even developed stickers with Bruce's smiling face that he leaves behind for patients and nurses who gladly keep a piece of their special visit close to their hearts.Founded in 2004, Therapy Pets of Greater Cincinnati trains volunteers and screens pets to visit acute, rehabilitation and palliative healthcare facilities, group homes and schools throughout the region. More than 200 volunteers regularly take their dogs, cats and birds to share unconditional love with those who need it most. Therapy pets visit people and patients of all ages as part of informal Animal-Assisted Activities or work toward specific goals with Animal-Assisted Therapy. Some dogs are specially trained to be part of the Reading Education and Assistance with Dogs (READ) program in schools and libraries. At Shriners and nursing facilities, in hospitals and schools, a friendly pet walking the halls can lighten even the darkest moments. But therapy with pets is about more than feeling good in the moment. Scientific researchincludes both anecdotal evidence and full-scale studies that show pet therapy works. For example, it can lengthen children's attention spans, increase their physical activities and even improve their communication skills. For Bennett and other therapy pet owners, though, the therapeutic benefits flow both ways. Do Good:• Be part of the team. Find out how you and your pet can become approved pet therapy teams.• Get inspired. Brighten your day by reading testimonials from pet therapy teams. • Check with the Public Library of Cincinnati and Hamilton County to find out about the next Pages and Paws program.By Elissa Yancey

Experimentation vital for quality healthcare improvement

 Cincinnati's Dr. Robert Graham, of the Health Improvement Collaborative of Greater Cincinnati, is among the Aligning Forces communities that have opened their medical home experiment to the scrutiny of public reports. The Robert Wood Johnson Foundation recently named Dr. Graham national program director of Aligning Forces for Quality (AF4Q), the cornerstone of its multi-year, $300 million commitment to improve the quality and equality of health care nationwide. Read the full story here.

Shocking body-image news: 97% of women will be cruel to their bodies today

 Cincinnati psychologist, Anne Kearney-Cooke, Ph.D., helped Glamour design a survey about women and body image issues. A shocking number of 97 percent admitted to having a negative or anxious thought about their body image during one the day. Specializing in body image issues, Kearney suggests that unattainable cultural beauty ideals and habitual negative thinking play a major role in this percentage.Read the full story here.

Awe of youth circus makes My Nose Turns Red shine

The larger-than-life-sized open metal wheel has rungs along its two rims that allow twisting, turning, spinning and climbing. A favorite Cirque du Soleil act, the German wheel features nimble acrobats who scale its rung and tumble over and under as they command every inch of the stage.Now local theatrical clowns at My Nose Turns Red Theatre have added the German wheel to an already full plate of circus skills taught in classes for ages 7 to 18.For more than 25 years, co-founders Steve Roenker and Jean St. John have taught children how to juggle, ride unicycles, walk tight-ropes and get laughs from any size crowd of any age. They believe that learning teamwork and trust in a non-competitive environment yields healthy physical and psychological benefits.But for the students, it's really about the fun. Annual performances at the Aronoff Center for the Arts culminate months of work in schools and community sites. Summer camps evolve into public performances. Young clowns work closely together to create performances that showcase individual skills as well as group dynamics. MNTR's YouTube channel features a sampling of past shows and even work by MNTR students in the 2009 American Youth Circus Festival.Roenker's gentle but determined teaching style, combined with enthusiastic advanced students, create a learning environment that is both fun and a safe place to hone new skills."Send your kids to the circus," advises St. John, who has taken her own advice for years. Her daughter, high-school senior Natalie Roenker, attended the American Youth Circus Festival after years of clown training. She heads to college next year to major in -- what else? -- theater.Do Good:• Patronize a juggler. Or is that become a juggler patron? Mark your calendar for MNTR's March 19 performance and for just $25, you can be a juggler patron and get two free tickets.• Catch a special Cirque performance. Purchase tickets to the April 29 benefit performance of Ovo at Coney Island through MNTR and 100 percent of your purchase supports local clowning.• Make a Facebook friend. Keep up with MNTR's latest news on the fan page.For Good News Editor: Elissa Yancey (Sonnenberg)

Scientists study hand movements for ADHD clue

 Cincinnati Children's Hospital Medical Center partnered with Baltimore's Kenny Krieger Institute for research on children with ADHD. Research found that children's impulsive hand movements control ability may have insight on brain-based differences of the ADHD children. Different studies showed that ADHD children had twice the amount of unintentional extra movements showing that actions and behavior may be unintentional as well.Read the full story here.

Cincinnati Cooks and Kids Cafes satisfy city hungers

"Try the macaroni and cheese," urges the chef-in-training behind the buffet line, his white apron starched and his hair neatly tucked inside a plastic cap. "It's the best." His classmates nod as guests load up on the rich, creamy dish. The consensus is clear: guests will not leave hungry, or disappointed. Budding chefs at the Freestore Foodbank's Cincinnati Cooks program take their food seriously. They plan on making a career out of food service. Each new 10-week class that starts at the Rosenthal Community Kitchen downtown demands its members stay clean, sober and dedicated to learning the trade. In return, students receive free classes and leftovers to take home. Every day, the classes' work feeds about 1,200 schoolchildren at 20 Kids Cafes located throughout Cincinnati and Northern Kentucky. After school, students look forward to sampling chicken and noodles, beef stew, jambalaya and, of course, mac and cheese. Every school day, Kids Cafes offer free fresh food alongside tutoring, homework help and organized activities. Program Director Dennis Coskie, who has been with the Cincinnati Cooks since its inception 10 years ago, explains that the program operates as a model of efficiency. "We're utilizing donated foods so they don't go to waste. We are training people with marketable skills. And we're feeding 1,200 hungry kids every day," he says. "It's got a lot of magic to it."Coskie has overseen 94 classes and 780 Cincinnati Cooks graduates so far. "It's a thrill to watch people make a positive change in their lives," he says. The success rate for graduates continues to attract more students along with community praise. More than three-quarters of graduates find jobs within two months of graduating and 60 percent are still employed a year later. Do Good: • Spice up your next event. Try Cincinnati Cooks Catering and let professional cooks serve you top-quality foods while the funds raised support Cincinnati Cooks. And yes, they do weddings. • Join the Virtual Food Drive. Help the Freestore Foodbank serve more clients from the comfort of your computer. • Send a message of hope. Write a personal note to let people struggling in our community know they have not been forgotten. For Good News Editor: Elissa Yancey (Sonnenberg)

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