The Centers for Disease Control and Prevention recommend that adults engage in 20 minutes of vigorous exercise at least three times a week, or 30 minutes of moderate exercise at least five times a week.
But only 47 percent of adults in our region are attaining either of those amounts, according to the
2010 Greater Cincinnati Community Health Status Survey.
So
Interact for Health, formerly The Health Foundation of Greater Cincinnati, in partnership with
ArtsWave—supporter of more than 100 Greater Cincinnati arts organizations—have joined together to launch
Join the Fun.
“The whole premise is about having social engagement and interaction so people can go out with family, with friends, or even just to a location where they know there will be a group of people doing some sort of activity they can join in,” says Jaime Love, program officer for healthy eating and active living at Interact for Health.
The Join the Fun initiative funds 21 total grantees and will enable community members across the region to do things like dance in public, relax while practicing yoga and even zipline down a two-mile closed-off area of a public roadway.
“A lot of times, people just get used to their same routine and being inside, or being at home and not getting out with people,” Love says. “So this is an opportunity where they can say they’re not by themselves—there’s a group they can engage with—and they can do something for fun.”
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